Hello,
I hope you all are having a great day. I am posting before I leave for Bible Study tonight. Today has been a great day. I have not worked out yet today, but I have been walking around the house all day. My husband and I had company today. We made shirts for the business. Later, we cooked, and one of my friends helped me make Mac & Cheese. I made sure I had room for it with a light breakfast and lunch. The Mac & Cheese was pretty good. I made some baked chicken wings to go with it. I am going to workout when I get back from church tonight. I am going to do my HIT program on the treadmill. Also, I said in the post early this morning that I would do my 100 crunches, and I did them. I did them in increments of 25. It was not easy, but I made it through. It was truly awesome!! I will update you in the morning to confirm that I actually ran on the treadmill after Bible Study tonight!! TTYL, Chavon Thomas
0 Comments
Leave a Reply. |
Details
Chavon ThomasDesperate for Change Blog ArchivesCategories |