Hello,
I pray that you all are doing well. I finished week 2 of T-25. I feel good about that!! I am going on a no sugar challenge starting in September. It is supposed to last 21 days. I know that it is going to be so challenging, but I am looking forward to good results. I read a post today is that I can eat a cookie and be healthy at the same time. I loved that, but I am willing to go on this challenge coming up. I am still desperate for change. Even with seeing some results, I know where I want to be is far more than where I have gotten. I did try the Popeye's Chicken sandwich, I would encourage people to get the spicy one. Then, I had Chick-fil-a because they are still the best! Then, one night I had pizza, so three meals this week were not the best. I have to get back to better eating for the best results!! I have to be honest!! TTYL XOXOXOXOXO Chavon Thomas
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